Posted by: chrissycream | March 28, 2008

Prenatal yoga

I went to my first prenatal yoga class yesterday. Holy crap!! There were 20+ pregnant women in the room. They had to remove the wall between 2 rooms to make room for all of us. The yoga was quite relaxing and I felt pretty good after. It’s mostly about stretching your limbs, breathing and positions that help with blood circulation. I plan to do yoga twice a week.


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