I can’t sleep well recently because of nausea. Last night I woke up at 2am not feeling well. I ate some chips trying to stop the nausea but it didn’t help. Then I had an orange and felt a tiny bit better. Ended up going to bed again at 5am.

Many artificial smells make me wanna puke, such as car fragrance, shower gel, room spray etc. Today I had to buy a milky shower gel to replace the grapefruit shower gel that I loved because I couldn’t stand the strong grapefruit smell anymore. Every time I walk into the bathroom I wanna puke because my bathroom is filled w/ that grapefruit smell.

Been on a healthier diet having more fibre, egg, milk, and yogurt. Really wanna eat sushi but can’t have raw food grrrrrrrrrrr…

ps: Lemon with hot water can soothe nausea…well it works for me at least.